As I record this episode, 2022 is well underway.
Are you set for the year ahead?
How are you feeling about 2022?
Have you set yourself some Big Hairy Audacious Goals?
Or are planning to just go with the flow this year, following two years of uncertainty and ups and downs?
In today’s episode, I wanted to do something a bit different.
A couple of weeks ago, I ran a goal setting and vision board workshop – which involved a 5-minute meditation that I personally wrote.
As a side note, I absolutely loved writing it – and think I need to write some more!
But anyway, I thought I’d share that meditation with you today.
It will get you thinking about 2022 as though it’s already happened.
Because your brain can’t distinguish the difference between what’s imaginary and hasn’t happened versus what has actually taken place.
By visualising and feeling the future, you can actually ‘trick’ yourself into believing that it’s already happened.
And, like magic, it increases the possibility of it taking place in real life.
You just need to feel it and really believe it.
After the meditation, I’ll talk you through how to make the most of your visualisations to make 2022 your best year ever!
I hope you enjoy this episode – and share it with fellow business owners who could benefit.